Described by the ancient Indian scriptures as the communion of the individual soul (Jivatma) the Universal soul or God (Parmatma) Yoga the ancient Indian discipline is highly relevant to the modern day context.
Today, as we enter the 21st Century, the outside world is becoming more restless and life is full of strive and tensions. Yoga provides the perfect panacea.
The secrets of the ancient science of Yoga were passed down from the Rishis, saints and sages who came to these very Himalayas for divine inspiration. Through their meditation, austerities and prayers, a treasure-chest of wisdom was bestowed upon them for the benefit of humanity.
Yoga literally means Union, it is a union of breath to the body, of the mind to the muscles, and most importantly of the self to the divine. Yoga is not a religion. It does not require you to believe in a certain God or to chant certain hymns. It is an ancient science, which leads to health in the body, peace in the mind, joy in the heart and liberation of the soul. It is the most secular and universal system for human salvation.
Different forms of yoga :- Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga, Jnana Yoga, Mantra Yoga and Laya Yoga provide a complete system of self transformation and self realization which are the ultimate goals of human existence. Yoga has been proven as a scientific method for curing and preventing common as well as rare, acute diseases.Your Journey to India, to mystical, majestic & timeless - the Himalayas & to Rishikesh – a small spiritual town on the banks of the holy Ganga. A perfect venue to start your journey to encounter time tested traditional Indian science of Yoga, Mediation & Ayurveda.
Ayurveda- Himalayas, the birth place of Ayurveda , a scientific process identifying and correcting the imbalances in the body to achieve complete health and harmony harmonizing the functions of the body and strengthening the individual’s general resistance by stimulating the immune system . Yoga –The science of practical mind and the art of living, exploring your inner self to attain the perfect body and mind.
Combination of Yoga & Ayurveda is the most effective integrated treatment of all the problems. Performing Asnas & Pranayama (breathing asana) properly and systematically gives subtle pressure on various glands, restores the proper secretion of hormones and gives emotional balances, will power, confidence, peace of mind and good physical health. One week course with a perfect combination of Yoga, Ayurveda & above all spiritual aspect of life, a vital issue in the ultimate analysis of health & disease
